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Polyphasic Bloggers

From Polyphasicsleep.info

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Active Polyphasic Bloggers

These bloggers are active polyphasic sleepers or are attempting to adapt to polyphasic sleep. Many of them provide regular updates on their progress.

Puredoxyk

Puredoxyk coined the term "Uberman" to describe the 20-minutes-6-times-a-day polyphasic sleep schedule in a post to everything2.com. She maintained the Uberman schedule for 6 months in 1998-1999, and is presently on the Everyman schedule.

Oh God, the Chicken!

Beginning 4/7/08, Andrew Clouse successfully adapted to an Everyman sleep schedule for over 10 weeks averaging just over 5.5 total hours of sleep per day. After a month long hiatus (work related), he has recently regained polyphasic status and blogs about his progress. He is happy to respond to comments and emails if you have any questions or just want to say hi.

Toad008

Toad008 is just starting on the Everyman schedule. He started on 05/14/07.

Skipo

dreamlarger

retrospect416

enliten

annacallahan

The Wonderful World of Polyphasia

Ψ-W.X Records

Ry

bucurenci

emi gal

Michael J. Nicolls

Sleeping Outside the Box

Thomas Jönsson

smashingparadox

ericwd

olenkattack

La fabrique des idées

Past Polyphasic Bloggers

These bloggers have attempted (and some have succeeded at) polyphasic sleep in the past, but they are no longer maintaining a polyphasic sleep schedule or no longer blogging about it.

Kirk Kahn

Kirk made two unsuccessful attempts to adapt to polyphasic sleep in 2006. He is currently on a biphasic sleep schedule as he prepares to attempt Uberman again.

Chris Michener

Chris is preparing to start sleeping polyphasically December 20. This blog also has general information regarding polyphasic sleep and the Uberman sleep schedule.

Michael Turner

Michael is on an "Uberman Ramp Up" as he prepares to attempt Uberman.

Federico Pistono

Federico is on the Everyman schedule, and provides updates on his progress every few months.

Placebo

Placebo was attempting to re-adapt to Uberman as of February 2007.

Keith Swallow

Keith is attempting to try various Everyman schedules, gradually decreasing the length of his core sleep.

Paul Bradley

Paul adapted to Uberman for 3-4 months in 2006, and is now blogging about his attempt to adapt to the Dymaxion schedule.

Opus

Opus is attempting polyphasic sleep with a schedule of 3 hours between naps.

Majacha and Peduso

Majacha and Peduso, successfully experimenting on Everyman and Uberman since 02/21/07 (german)

Opti

Travis

vurlix

Nazg

syriven

smashingparadox

Alex Polyphasic

Where’s the WoWa?

ghalati

Nathan Dansie

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